STRONG DAY EXERCISES &

SLIM DAY VIDEOS

BAB RESTORE Week 1 Warm Up Video - STRONG DAY

RESTORE Week 1 CORE Workout Video I - STRONG DAY  

 RESTORE Week 1 - Foam Rolling Video for ALIGNMENT - SAME for STRONG & SLIM DAY

Walking Demonstration Video - SLIM DAY

BAB Buddha Squat Video - SLIM DAY