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Help Moms look and feel BEAUTIFUL inside and out

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THE PROBLEM

For too long, moms have been way underserved in the health & wellness industry. Our mombodies are different; it’s time your wellness plan acknowledged that. 

First, your core might not look how you want it to. Whether you are a new mom, an experienced mom, or a grandmom, it might not be functioning like you want it to either. It’s very likely you have a diastasis recti (abdominal separation) and/or pelvic floor dysfunction. Minutes, years, maybe even decades, after your pregnancies.

Second, your mombody hormones aren’t happy. Those chemical messengers dictate how successful you are when it comes to optimal health; and they are pretty finicky in this modern world. If your wellness program doesn’t address strategies for getting those hormones happy, then you might be fighting an uphill battle when it comes to falling in love with your mombody.

 
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The FIX

Fix the inside of your mombody so the outside can be even more beautiful.

How do you do this?

The first step for ALL moms no matter where they are in motherhood is connecting to, and activating, your inner core muscles. The CARVE technique will teach you exactly how to do this. CARVE is your secret weapon to a beautiful mombody core that LOOKS as good as it FEELS.  

But this is only the beginning of your inside out transformation.

The next step is to MBODY8 your mombody in one of our three programs: RESTORE. REBUILD. REBALANCE.

The MBODY8 lifestyle teaches you to embody health and wellness practices (8 of them!) that support your mombody - the long way of saying, let’s get those hormones happy.

There is a program that is designed specifically for you wherever you are in motherhood.


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Looking and feeling BEAUTIFUL inside and out is a common thread that is woven throughout our three programs.  You can absolutely have a strong, radiant, glowing, lithe, lean, gorgeous mombody. It is entirely possible to be better than you have ever been before.

Because that pregnancy glow isn’t just for pregnancy any more.