STEP 3 of the CARVE technique

Step 3 is all about rolling out that beautiful mombody and rehydrating! Let the skin tightening and tissue regeneration begin!

Remember, massage increases circulation of blood flow (nutrients in). And it also supports drainage in your lymphatic flow (get those toxins out). Plus, collagen production is increased as well - collagen is your body’s most abundant protein and your skin and tissues love it, a bonus.

Massaging with fascia blasters, foam rollers, jade stones, and theraguns is great - but even if you have none of these items - your hands and fingers are amazing at massaging your body too! It’s exactly how I started before I found these amazing tools.

It’s no surprise I’m a big fan of the fascia blaster - I see how it has personally transformed my core, helped me with my own skin tightening, and restored the fascia throughout my entire body.

Follow the link below to see more amazing before/after photos that show skin tightening and tissue regeneration in people just like you. And if you would like to purchase one for yourself I would be most grateful if you used this link: https://www.ashleyblackguru.com/?rfsn=4214418.7e6203&utm_source=refersion&utm_medium=affiliate&utm_campaign=4214418.7e6203

Enjoy 10% off with code: AMY

I hope you love carving out your mombody as much as I do!